Monday, June 21, 2010

June 21, 2010 - Summer Solstice

Happy Summer Everyone!

This is the longest day of the year!

As a tribute to summer, your WOD is

108 Sun Salutations.



RAW FOOD 7 Day Challenge

No heat, no processing, only fresh fruit, vegetables, nuts, seeds. Check the link for a shopping list.

http://www.thebestofrawfood.com/raw-food-shopping-list.html

Have you tried surfing yet? It's a good time to learn :)

No comments:

Post a Comment