Happy Summer Everyone!
This is the longest day of the year!
As a tribute to summer, your WOD is
108 Sun Salutations.
RAW FOOD 7 Day Challenge
No heat, no processing, only fresh fruit, vegetables, nuts, seeds. Check the link for a shopping list.
http://www.thebestofrawfood.com/raw-food-shopping-list.html
Have you tried surfing yet? It's a good time to learn :)
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