Thursday, June 3, 2010

June 3, 2010 - HSPU

“To love oneself is the beginning of a
life-long romance”~Oscar Wilde

5 RFT

11 Hand Stand Pushups HSPU (against wall)
7 Heavy Deadlift (80%)
250m Row or 1 min KB swing

30 Minutes Run, Bike, Swim
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