Sometimes we are moving too quickly through life that we neglect to listen to that tiny inner voice inside. We become disconnected from ourselves and those around us. We lose harmony, so to speak, with God/Nature/Insert name of whatever higher power you wish.
Remember to breathe, to sit still like a rock, silent, grounded. Here, you'll find that truth, that inner voice, the intuitive sense that will show you what you truly desire. It will put you in the moment, guide and direct you. All of your questions will be answered, just be patient.
I am so grateful to be where I am, although I miss you all.
Email me if you need a workout.
See you soon!
Challenge of the Day: 5k run
