A must-share simplistic guide to nutrition by Dr. Clyde Wilson!
http://www.drclydewilson.com/tools/nutrition-health-and-performance
Protein Smoothie Recipes!
http://www.drclydewilson.com/recipes/clydes-shakes
Wednesday, November 2, 2011
How Many Calories Should I Eat?
http://www.my-calorie-counter.com/calorie_calculator.asp#
Here is a simple BMR (Basal Metabolic Rate) calculator that will help you to determine how many calories you should consume daily. Enjoy!
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