Thursday, June 24, 2010

June 24, 2010 - Mountain Climbers

"Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." - Desiderata by Max Ehrmann

As many rounds as possible in 20 minutes of:
11 Overhead Squats 95 lbs
22 Mountain Climbers
11 Sumo Deadlift High-pulls 95 lbs

No comments:

Post a Comment