Check out the event WOD for the Crossfit Games today! Gnarley!
http://games.crossfit.com/blog/2010/07/team-events-announced,671/
Kali's WOD- The Games
3 RFT
25 Bench Press 85/65
25 KB Swings
25 Hamstring Rollouts
25 Pullups/Lat Pulls
25 Plank to Pushups
25 Seated Oblique Twists on BOSU 10lb ball
25 Reverse Crunches
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