Tuesday, July 6, 2010

July 6, 2010- Happy Birthday Ashley!

Happy Birthday to my oldest and dearest, Ashley.

Deadlifts, Air Squats, Burpee Tuck Jumps
10 Posts
7 rounds for time of:
7 Deadlifts 205/145
30 Air Squats
7 Burpee Tuck Jumps

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